Salad with hot honey dressing

Colorful salad with honey dressing

Simple and quick salad with a sweet hot dressing. The combination of roasted seeds, herbs and honey is a non-trivial change from the traditional vinaigrette dressing.

A healthy and light salad for any season – perfect as a main dish or a side dish for dinner.

Salad with hot honey dressing

A unique salad perfect for any season.
5 from 2 votes
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Salads
Cuisine Mediterranean
Servings 6 portions
Calories 427 kcal

Recipe for Salad with hot dressing

Ingredients
 
 

Salad

  • 170 g lettuce can be ready mix of salads
  • 1 carrot
  • 1 cucumber
  • 1 red bell pepper
  • 1 red onion
  • 250 g cherry tomatoes
  • 2 balls mozzarella
  • 140 g canned corn

Dressing

  • 1 tbsp herbs de Provence
  • 3 tbsp sunflower seeds
  • 3 tbsp pumpkin seeds
  • 2 tbsp linseed
  • 2 tbsp olive oil
  • 2 tbsp honey
  • juice of half a lemon
  • salt
  • pepper

Instructions
 

  • Chop all the vegetables and mozzarella and put them in a bowl. You can use a ready-made salad mix.
    170 g lettuce, 1 carrot, 1 cucumber, 1 red bell pepper, 1 red onion, 250 g cherry tomatoes, 140 g canned corn, 2 balls mozzarella
  • Seeds and herbs of Provence roast in a dry pan for a while, add oil, honey, lemon juice.
    1 tbsp herbs de Provence, 3 tbsp sunflower seeds, 3 tbsp pumpkin seeds, 2 tbsp linseed, 2 tbsp olive oil, 2 tbsp honey, juice of half a lemon
  • Sprinkle the hot dressing over the salad. Season with salt and pepper.
    salt, pepper
  • Mix. Enjoy!

Video

Watch how to make homemade salad with hot honey dressing step by step video.
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Nutrition

Serving: 100gCalories: 214kcal (11%)Carbohydrates: 12g (4%)Protein: 11g (22%)Fat: 15g (22%)Saturated Fat: 6g (34%)Trans Fat: 0gCholesterol: 30mg (10%)Sodium: 252mg (11%)Potassium: 281mg (8%)Fiber: 2g (8%)Sugar: 7g (7%)Vitamin A: 2,755IU (55%)Vitamin C: 29mg (35%)Calcium: 221mg (22%)Iron: 2mg (8%)

Percent Daily Values are based on a 2,000 calorie diet

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5 from 2 votes (2 ratings without comment)
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