Salad with hot honey dressing
Simple and quick salad with a sweet hot dressing. The combination of roasted seeds, herbs and honey is a non-trivial change from the traditional vinaigrette dressing.
A healthy and light salad for any season – perfect as a main dish or a side dish for dinner.
Salad with hot honey dressing
A unique salad perfect for any season.
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Recipe for Salad with hot dressing
Ingredients
Salad
- 170 g lettuce can be ready mix of salads
- 1 carrot
- 1 cucumber
- 1 red bell pepper
- 1 red onion
- 250 g cherry tomatoes
- 2 balls mozzarella
- 140 g canned corn
Dressing
- 1 tbsp herbs de Provence
- 3 tbsp sunflower seeds
- 3 tbsp pumpkin seeds
- 2 tbsp linseed
- 2 tbsp olive oil
- 2 tbsp honey
- juice of half a lemon
- salt
- pepper
Instructions
- Chop all the vegetables and mozzarella and put them in a bowl. You can use a ready-made salad mix.170 g lettuce, 1 carrot, 1 cucumber, 1 red bell pepper, 1 red onion, 250 g cherry tomatoes, 140 g canned corn, 2 balls mozzarella
- Seeds and herbs of Provence roast in a dry pan for a while, add oil, honey, lemon juice.1 tbsp herbs de Provence, 3 tbsp sunflower seeds, 3 tbsp pumpkin seeds, 2 tbsp linseed, 2 tbsp olive oil, 2 tbsp honey, juice of half a lemon
- Sprinkle the hot dressing over the salad. Season with salt and pepper.salt, pepper
- Mix. Enjoy!
Video
Watch how to make homemade salad with hot honey dressing step by step video.
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Nutrition
Serving: 100gCalories: 214kcal (11%)Carbohydrates: 12g (4%)Protein: 11g (22%)Fat: 15g (22%)Saturated Fat: 6g (34%)Trans Fat: 0gCholesterol: 30mg (10%)Sodium: 252mg (11%)Potassium: 281mg (8%)Fiber: 2g (8%)Sugar: 7g (7%)Vitamin A: 2,755IU (55%)Vitamin C: 29mg (35%)Calcium: 221mg (22%)Iron: 2mg (8%)
Percent Daily Values are based on a 2,000 calorie diet
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