{"id":5416,"date":"2025-12-22T08:45:23","date_gmt":"2025-12-22T07:45:23","guid":{"rendered":"https:\/\/saltedpasta.com\/en\/?p=5416"},"modified":"2025-12-22T08:45:26","modified_gmt":"2025-12-22T07:45:26","slug":"roasted-wild-salmon","status":"publish","type":"post","link":"https:\/\/saltedpasta.com\/en\/roasted-wild-salmon\/","title":{"rendered":"Roasted Salmon with Vegetables"},"content":{"rendered":"\n<p><strong>Oven-Baked Wild Salmon<\/strong> is an easy and quick no-fuss dinner recipe. All you need to do is season the fish, chop the vegetables, put everything in the oven, and the salmon will bake itself. This recipe has a lightly sweet\u2013spicy\u2013sour flavor.<\/p>\n\n\n\n<p>A <strong>whole baked salmon<\/strong> is also a perfect idea for a Christmas Eve dish. If you\u2019re tired of traditional holiday meals and looking for a modern take on a Christmas Eve fish dish, it\u2019s worth baking a whole wild salmon with chili and honey, served with crispy vegetables.<\/p>\n\n\n\n<p><strong>Recipe modifications:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fish:<\/strong> For this recipe, you can use salmon in any form (fillet, whole fish, steak) as well as other types of fish (e.g. pollock, sea bream, trout, cod, halibut).<\/li>\n\n\n\n<li><strong>Vegetables:<\/strong> In addition to sweet potatoes and regular potatoes, you can also use carrots, parsley root, celery, zucchini etc.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6981451a48b0d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6981451a48b0d\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"1024\" height=\"577\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"5441\" src=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-3-1024x577.jpg\" alt=\"Wild salmon baked whole\" class=\"wp-image-5441\" srcset=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-3-1024x577.jpg 1024w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-3-300x169.jpg 300w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-3-768x433.jpg 768w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-3-480x270.jpg 480w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-3.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6981451a48f1e&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6981451a48f1e\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"1024\" height=\"577\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"5442\" src=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-4-1024x577.jpg\" alt=\"Wild salmon baked whole\" class=\"wp-image-5442\" srcset=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-4-1024x577.jpg 1024w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-4-300x169.jpg 300w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-4-768x433.jpg 768w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-4-480x270.jpg 480w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-4.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>Do you like whole baked fish? Check out my <a href=\"https:\/\/saltedpasta.com\/en\/baked-sea-bream\/\" data-type=\"post\" data-id=\"2607\">recipe for baked sea bream<\/a>.<\/p>\n\n\n\n<p><strong>What\u2019s the difference between wild salmon and regular salmon?<\/strong><br>Wild salmon contains less fat and fewer contaminants than farmed salmon. It also has more vitamin D and omega-3 fatty acids. Its flesh is firmer and the flavor more intense. Because of this, it may seem \u201cdrier\u201d than farmed salmon, which taste we are more accustomed to.<\/p>\n\n\n\n<p><strong>How to bake salmon so it stays juicy?<\/strong><br>Bake the salmon with vegetables uncovered. Put it into a preheated oven without convection (fan off), using top and bottom heat. This way, the salmon won\u2019t dry out and will brown nicely.<\/p>\n\n\n\n<p><strong>What is a quick marinade for salmon?<\/strong><br>Salmon with honey and chili doesn\u2019t need a long marinating time. Before baking, simply wash and pat the fish dry, then salt it and add all the spices. The quickest marinade is just salt and lemon juice. You can also add a bit of fat, such as butter, and honey if you like sweet salmon, or chili if you prefer it spicy.<\/p>\n\n\n\n<p><strong>Do you need to defrost salmon before baking?<\/strong><br>It\u2019s best to thaw salmon before baking, especially if it\u2019s frozen in one large piece. This ensures the fish will be cooked through by the time the vegetables are ready. It also shortens the baking time, saving electricity. Ideally, take the salmon out of the freezer a day earlier and let it thaw slowly in the refrigerator.<br>The situation is different when using frozen breaded fish, such as frozen salmon steaks. These should not be defrosted, as the breading would become soggy and fall off. The steaks are small and thin enough to bake through without thawing.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6981451a4a159&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6981451a4a159\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"1024\" height=\"577\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"5437\" src=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-5-1024x577.jpg\" alt=\"Wild salmon baked whole\" class=\"wp-image-5437\" srcset=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-5-1024x577.jpg 1024w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-5-300x169.jpg 300w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-5-768x433.jpg 768w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-5-480x270.jpg 480w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-5.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6981451a4a49c&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6981451a4a49c\" class=\"wp-block-image size-large wp-lightbox-container\"><img decoding=\"async\" width=\"1024\" height=\"577\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"5438\" src=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-6-1024x577.jpg\" alt=\"Wild salmon baked whole\" class=\"wp-image-5438\" srcset=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-6-1024x577.jpg 1024w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-6-300x169.jpg 300w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-6-768x433.jpg 768w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-6-480x270.jpg 480w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-6.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>The proportions given below make 4 servings of baked salmon.<br>Read the step-by-step recipe on how to prepare baked salmon with sweet potatoes and fries, and watch the video below the recipe.<br>Also, subscribe to the SaltedPasta YouTube channel and sign up for the newsletter so you don\u2019t miss any recipes!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5410\" class=\"wprm-recipe-container\" data-recipe-id=\"5410\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-saltedpasta\"><div class=\"wprm-container-float-left\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-2.jpg\" aria-label=\"Open larger version of the recipe image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 10px;\" width=\"250\" height=\"250\" src=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-2-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Wild salmon baked whole\" srcset=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-2-500x500.jpg 500w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-2-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Roasted Wild Salmon with Vegetables<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">An easy recipe for a delicious, quick dinner. Mildly spicy with a hint of sweetness. A simple, aromatic, and flavor-packed fish with vegetables. You can prepare it using a salmon fillet, a steak cut, or a whole fish. It\u2019s a great idea for baking fish whole in the oven.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f5a623; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #f5a623; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #f5a623; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #f5a623; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" 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C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" 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C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Baking <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Fish, Main Dish<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Mediterranean<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5410 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"5410\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">portions<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">624<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n<div class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-classic wprm-recipe-custom-field-key-recipeheadline wprm-block-text-normal\"><h3 style=\"text-align: center;\">Wild Salmon Baked in the Oven Recipe<\/h3><\/div>\n<div id=\"recipe-5410-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5410-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"5410\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-5410 wprm-unit-conversion-container-buttons wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #9d675d;color: #9d675d;border-radius: 3px;\"><button class=\"wprm-unit-conversion\" data-system=\"1\" data-recipe=\"5410\" style=\"background-color: #9d675d;color: #ffffff;\" aria-label=\"Change unit system to US Customary\">US Customary<\/button><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"2\" data-recipe=\"5410\" style=\"background-color: #9d675d;color: #ffffff;border-left: 1px solid #9d675d;\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-5410-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #9d675d;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"4\" data-recipe=\"5410\" aria-label=\"Adjust servings by 0.5x\">0.5x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"5410\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"5410\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"5410\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"700&#032;g&#032;salmon&#032;(filet, whole or steak)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">700<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salmon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(filet, whole or steak)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"3&#032;medium&#032;potatoes\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">potatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"1&#032;medium&#032;sweet potato\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sweet potato<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"1&#032;medium&#032;red onion\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red onion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"125&#032;g&#032;cherry tomatoes\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">125<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cherry tomatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"2-3&#032;slices&#032;lemon\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">slices<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"1&#032;tsp&#032;chili flakes\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chili flakes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"1&#032;tsp&#032;honey\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">honey<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"4&#032;tbsp&#032;olive oil\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"30&#032;g&#032;butter\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"2&#032;cloves&#032;garlic\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"salt\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><\/ul><\/div><\/div>\n\n<div class=\"insert-slot\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3643078688682603\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- SaltedPasta - Display (elastyczna) - po sk\u0142adnikach -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-3643078688682603\"\n     data-ad-slot=\"4200178739\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div>\n<div id=\"recipe-5410-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-5410-instructions-container wprm-block-text-normal\" data-recipe=\"5410\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #9d675d;color: #9d675d;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"5410\" style=\"background-color: #9d675d;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#9d675d\" stroke=\"#9d675d\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#9d675d\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"5410\" style=\"background-color: #9d675d;color: #ffffff;border-left: 1px solid #9d675d;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#9d675d\" stroke=\"#9d675d\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#9d675d\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#9d675d\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-toggle-text\">Hide photos<\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-5410-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cut the potatoes and sweet potatoes into strips (for French fries). Slice the onion. Place the chopped vegetables in a bowl and drizzle with olive oil. Add \u00bd teaspoon chili powder, 1 crushed garlic clove, salt, and mix.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-1\" data-separator=\", \" style=\"margin-bottom: 5px;\">3 medium potatoes, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-2\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 medium sweet potato, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-8\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 medium red onion, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-4\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 tsp chili flakes, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-7\" data-separator=\", \" style=\"margin-bottom: 5px;\">4 tbsp olive oil, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-9\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 cloves garlic, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-6\" data-separator=\"\" style=\"margin-bottom: 5px;\">salt<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/preparing-vegetables.jpg\" aria-label=\"Open larger version of the instruction image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"300\" height=\"169\" src=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/preparing-vegetables-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"Cutting and seasoning vegetables\" srcset=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/preparing-vegetables-300x169.jpg 300w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/preparing-vegetables-1024x576.jpg 1024w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/preparing-vegetables-768x432.jpg 768w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/preparing-vegetables-480x270.jpg 480w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/preparing-vegetables.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-5410-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Wash and dry the fish thoroughly. Place the fish on a baking sheet lined with baking paper and sprinkle salt on the skin and meat. Add \u00bd teaspoon chili powder to the inside of the fish (or on top for fillets and steaks), and 1 clove of pressed garlic and rub them into the flesh. Finally, add the honey, butter, and lemon slices.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-0\" data-separator=\", \" style=\"margin-bottom: 5px;\">700 g salmon, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-11\" data-separator=\", \" style=\"margin-bottom: 5px;\">2-3 slices lemon, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-4\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 tsp chili flakes, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-5\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 tsp honey, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-10\" data-separator=\", \" style=\"margin-bottom: 5px;\">30 g butter, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-6\" data-separator=\", \" style=\"margin-bottom: 5px;\">salt, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-9\" data-separator=\"\" style=\"margin-bottom: 5px;\">2 cloves garlic<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/seasoning-fish.jpg\" aria-label=\"Open larger version of the instruction image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"300\" height=\"169\" src=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/seasoning-fish-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"Seasoning the fish\" srcset=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/seasoning-fish-300x169.jpg 300w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/seasoning-fish-1024x576.jpg 1024w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/seasoning-fish-768x432.jpg 768w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/seasoning-fish-480x270.jpg 480w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/seasoning-fish.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-5410-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Arrange the chopped vegetables and tomatoes around the fish. You can also drizzle with a little honey. Place in an oven preheated to 200\u00b0C (<span class=\"wprm-temperature-container wprm-tooltip\" data-value=\"392\" data-unit=\"F\" data-tooltip=\"conventional heating\"><span class=\"wprm-temperature-icon\"><img decoding=\"async\" src=\"https:\/\/saltedpasta.com\/en\/wp-content\/plugins\/wp-recipe-maker\/assets\/icons\/temperature\/oven-top-bottom.svg\" alt=\"conventional heating\"><\/span><span class=\"wprm-temperature-value\">392<\/span><span class=\"wprm-temperature-unit\"> \u00b0F<\/span><\/span>) and bake for about <span class=\"wprm-timer\" data-seconds=\"2100\">35 minutes<\/span>, until the potatoes are tender. Enjoy!<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-5410-3\" data-separator=\"\" style=\"margin-bottom: 5px;\">125 g cherry tomatoes<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/baking-salmon.jpg\" aria-label=\"Open larger version of the instruction image\"><img decoding=\"async\" data-pin-nopin=\"true\" width=\"267\" height=\"300\" src=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/baking-salmon-267x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Baking salmon with vegetables in the oven\" srcset=\"https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/baking-salmon-267x300.jpg 267w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/baking-salmon-910x1024.jpg 910w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/baking-salmon-768x864.jpg 768w, https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/baking-salmon.jpg 1200w\" sizes=\"(max-width: 267px) 100vw, 267px\" \/><\/a><\/div> <\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"insert-slot\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3643078688682603\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- SaltedPasta - Display (elastyczna) - przed warto\u015bciami od\u017cywczymi -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-3643078688682603\"\n     data-ad-slot=\"7075406477\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<\/div>\n\n\n\n\n<div id=\"recipe-5410-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">100<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">156<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (8%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (4%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (20%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (12%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (13%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (9%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (2%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">463<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (13%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (6%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (2%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2,145<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (43%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (13%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_d\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin D: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">\u00b5g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_e\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin E: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (5%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_k\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin K: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">\u00b5g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (4%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (2%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (4%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-manganese\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Manganese: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (13%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-magnesium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Magnesium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (7%)<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-zinc\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Zinc: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (3%)<\/span><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<p class=\"wprm-text wprm-block-text-normal wprm-align-center\">Percent Daily Values are based on a 2,000 calorie diet<\/p>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #9d675d;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M24,11c0-5.5-5.4-10-12-10S0,5.5,0,11s5.4,10,12,10c1,0,2-0.1,3-0.3l5.6,2.2c0.1,0,0.2,0.1,0.4,0.1 c0.2,0,0.4-0.1,0.6-0.2c0.3-0.2,0.4-0.6,0.4-0.9l-0.5-4.7C23.1,15.4,24,13.2,24,11z M14,14H7v-2h7V14z M17,10H7V8h10V10z\"\/><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Have you made this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comments\" target=\"_self\" style=\"color: #ffffff\" >Show it off<\/a> and add a photo in the comments!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Oven-Baked Wild Salmon is an easy and quick no-fuss dinner recipe. All you need&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5439,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[206],"tags":[],"class_list":["post-5416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-dishes"],"taxonomy_info":{"category":[{"value":206,"label":"Main Dishes"}]},"featured_image_src_large":["https:\/\/saltedpasta.com\/en\/wp-content\/uploads\/sites\/2\/2025\/12\/roasted-salmon-1-1024x768.jpg",1024,768,true],"author_info":{"display_name":"Julia","author_link":"https:\/\/saltedpasta.com\/en\/author\/julpa\/"},"comment_info":0,"category_info":[{"term_id":206,"name":"Main Dishes","slug":"main-dishes","term_group":0,"term_taxonomy_id":206,"taxonomy":"category","description":"","parent":0,"count":48,"filter":"raw","cat_ID":206,"category_count":48,"category_description":"","cat_name":"Main Dishes","category_nicename":"main-dishes","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/saltedpasta.com\/en\/wp-json\/wp\/v2\/posts\/5416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saltedpasta.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saltedpasta.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saltedpasta.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saltedpasta.com\/en\/wp-json\/wp\/v2\/comments?post=5416"}],"version-history":[{"count":4,"href":"https:\/\/saltedpasta.com\/en\/wp-json\/wp\/v2\/posts\/5416\/revisions"}],"predecessor-version":[{"id":5456,"href":"https:\/\/saltedpasta.com\/en\/wp-json\/wp\/v2\/posts\/5416\/revisions\/5456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saltedpasta.com\/en\/wp-json\/wp\/v2\/media\/5439"}],"wp:attachment":[{"href":"https:\/\/saltedpasta.com\/en\/wp-json\/wp\/v2\/media?parent=5416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saltedpasta.com\/en\/wp-json\/wp\/v2\/categories?post=5416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saltedpasta.com\/en\/wp-json\/wp\/v2\/tags?post=5416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}